Grief Takes Time: Understanding Loss, Healing, and Hope is a compassionate and practical workshop designed to explore the realities of grief and loss. Participants will learn about common grief reactions, contemporary understandings of grief, self-compassion, grounding strategies, and ways to support themselves and others through loss. Grounded in the work of leading grief researchers and lived experiences of bereaved individuals, this session offers a hopeful, validating, and trauma-informed space to better understand the grieving journey.